Coaching For Highly Sensitive People
Your differences and keen awareness are actually superpowers that most people simply don’t understand.
What should you look for when hiring an HSP life coach?
Certifications & Style
If you are a highly sensitive person (HSP) or just suspect you are, you experience life differently than 80-85% of the population does. Your differences and keen awareness are actually superpowers that most people simply don’t understand. So, when you begin searching for a life coach you know you want to work with someone who understands your unique gifts and challenges.
HSP life coach
Unique Solutions
Certifications
A qualified HSP coach will have certifications in both general life coaching and specifically in coaching highly sensitive people.
Coaching Style
Methodologies and Tools
The answer to this question will give you more insight into your prospective HSP life coach’s style.
Is an HSP life coach worth it?
Investment in Yourself
Coaching is an investment in yourself, so it’s understandable that you would ask this question – especially if you’ve never worked with an HSP life coach before. Of course, you’ll want to have some confidence that you’ll see a Return On your Investment (ROI).
An important thing to consider is that your ROI isn’t all about the coach, it’s also about you and your willingness to do the necessary work.
You can get an idea of how successful you believe you’ll be working with your prospective coach. To do this, you’ll want to read the testimonials on your prospective coach’s website and search for other reviews or comments about them online.
Balancing a tragedy with work and family became a nighmare beyond my abilities to cope. I needed help to keep eveything working together and counseling got me through.
Joshua Jordan | Programmer, Father, Husband
What should you expect from an HSP life coach?
Work Through Challenges
In general, life coaches help you with self-improvement, setting and addressing both short and long-term goals, working through difficult challenges you face, and identifying opportunities to expand your knowledge. They are persistently positive and action-oriented in their approach.
You can expect all of this and more from an HSP life coach. They will teach you how to thrive as a highly sensitive person. They understand the propensity an HSP has for becoming overwhelmed. So, they will share with you specific methodologies and tools to help you manage the overwhelm and more greatly appreciate your unique gifts.
4 Traits Of Highly Successful People Who Are Also Highly Sensitive
High sensitivity can sometimes feel like a burden, especially in the workplace. While it may seem like things can get in the way of an HSP connecting with their peers ...
How To Maintain A Healthy Relationship When You’re An HSP
Maintaining a healthy relationship for anyone takes work. But it takes extra work when you’re a highly sensitive person. As with any relationship, for it to be healthy and successful ...
The Truth About What It’s Like Being A Highly Sensitive Person
For some, being a highly sensitive person can feel complicated, challenging, and overwhelming. For those who first realize they are highly sensitive, there are so many unknowns that they can’t ...
5 Tips to Being Happy in the Workplace for HSPs
As a highly sensitive person, finding a workplace that makes you truly happy is important. Highly sensitive people, or HSPs, are more likely to feel burnout or lack of passion ...
The Importance of Self-Care If You’re Highly Sensitive
Everyone talks about the importance of self-care. But for highly sensitive people, self-care makes an even more drastic difference. Self-care is important for your overall mind, body, and emotional health, ...
6 Healthy Relationship Tips for HSPs
Whether you are starting a new relationship or managing a marriage, having effective tactics and strategies to build the foundation of a healthy relationship is important. As a highly sensitive ...